Wednesday, March 20

• Back Porch Yoga | Wednesday, March 20 | 6-7 p.m. | Durant Trails Clubhouse, 3010 Hiking Trail, Raleigh | $18 | No experience or equipment is needed for this healing vinyasa flow.

• Mindful Museum: Spring Slow Art Appreciation | Wednesday, March 20 | 6-7 p.m. | North Carolina Museum of Art, 2110 Blue Ridge Rd., Raleigh | Free | Slow down and appreciate the art communally in this chill tour.

Thursday, March 21

• Panoramic Dance Project Concert | Thursday, March 21-Friday, March 22 | 7-8:30 p.m. | Stewart Theatre, 2610 Cates Ave., Raleigh | $10-$15 | This showcase will present dance styles from the African diaspora.

• Theatre Raleigh In Concert: The Music of Sam Cooke| Thursday, March 21-Sunday, March 24 | Times vary | Theatre Raleigh, 6638 Old Wake Forest Rd., Raleigh | $45 | Celebrate the legacy of Sam Cooke, King of Soul.

• Single Mingle at Umbrella Dry Bar | Thursday, March 21 | 7:30-9:30 p.m. | Umbrella Dry Bar, 14 W. Martin St., Raleigh | Free | Use the Shipp app to meet and mingle with other singles.

Friday, March 22

• Food for The Spirit: Whats on the menu… ? CREATIVITY | Friday, March 22 | 7:30-10 p.m. | Rolley, 206 Fayetteville St., Raleigh | $65 | While dining on steak or salmon, engage with a creative project to connect with your artistic side.

Saturday, March 23

• Okey Dokey X By George with Wild Love | Saturday, March 23 | 8 p.m. | The Pour House Music Hall, 224 S Blount St., Raleigh | $15-$20 | Join local bands at one of Raleigh’s coolest venues.

• Raleigh Roast with COR Museum | Saturday, March 23 | 9 a.m.-1 p.m. | Moore Square, 201 S. Blount St., Raleigh | $15 | Explore all-you-can-drink samples from Raleigh’s best coffee roasters at the City of Raleigh Museum’s annual fundraising event.

• North Carolina FC vs. Tampa Bay Rowdies | Saturday, March 23 | 7-9 p.m. | WakeMed Soccer Park, 101 Soccer Park Dr., Cary | $18-$68 | North Carolina FC looks to bounce back against the Tampa Bay Rowdies this Saturday — the first of the team’s two-game home stand